For everyone who wants to enjoy delicious food AND stay fit and healthy.
Friday, March 5, 2010
Eggs poached in tomato sauce - yum!
This is so easy, and so good. Just make your tomato sauce -- or pour it from a jar -- in a skillet. When it's steamy hot, carefully break one egg into a small bowl, then place it atop your sauce. Do the same for however many you are feeding. In our case, it was just me and my husband. If you have a larger crowd, use a larger skillet. The sauce doesn't need to be more than a half-inch or an inch thick.
Cover the pan and cook on medium-low until the egg is set. Spoon one egg and some sauce onto pasta or toasted bread -- we did it on pasta.
My day job is college professor -- of mass communication and journalism, at the University of Cincinnati. I've probably got a few more years to go, and it's a good gig. Love to travel, cook, dine out, and work out.